Is Shilajit Safe? Learn The Side Effects of Using Shilajit

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Shilajit is a natural substance known as ‘rock sweat’ or ‘mineral pitch.’ It has been used for centuries as an Ayurvedic medicine. Shilajit is a resin-like element formed from the decomposed plants and minerals in the Himalayan mountains.

The best sexologist in India suggest Shilajit for its different health benefits. Such as improved brain function, energy, heart health, immunity, etc. However, knowing that using Shilajit excessively can create difficulties is crucial.

Taking too much Shilajit without prior consultation can be dangerous. It’s because of the potential Side effects of Shilajit. Let’s find out the side effects of taking Shilajit in detail.

Heavy Metal Contamination

The first side effect of taking excessive Shilajit is heavy metal contamination. Excessive Shilajit consumption can create heavy metal contamination.

Such as lead, mercury, or arsenic. These toxins can be generated in our bodies and create serious health issues.

Allergic Reactions

Notable allergic reactions are another side effect of taking excessive Shilajit. Many sexologists suggest taking Shilajit for effective premature ejaculation treatment in India. But taking it in a large amount can create skin hives, rashes, itching, etc.

Digestive Problems

Do you have a chronic digestive disorder? Then, be careful while taking Shilajit. Too much Shilajit consumption can create vomiting, nausea, diarrhea, etc.

Medicinal Interaction

If you are taking any medicine on a regular basis, consult a doctor before consuming Shilajit. Medications like blood thinners or diabetic drugs can interact with Shilajit and create emergencies. Hence always consult a doctor first to decide the dose.

Also Read : The 8 Most Common Sexual Issues A Man Can Face

Conclusion!

So, Shilajit is a natural substance which h has multiple health benefits. However, it is crucial to be aware of its potential side effects. Avoid using it if you are pregnant or a breastfeeding mother. Contact us to learn more about its using methods.

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