Do you ever experience trouble in paying attention to something? This is common as most of us get distracted easily. Still, certain symptoms show that you might have attention deficit hyperactivity disorder (ADHD) like you cannot be able to sit still, do excessive physical movements, or talk too much. ADHD sometimes triggers anxiety, and if you do not control it, then it can take a worse turn. That is why Anxiety Therapy is the best option to cope with the situation.
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But have you ever thought that why do you have ADHD? No, right? Well, if you know the cause of the situation, it is easy for you to control things effectively. So, here are some reasons that show the true reasons behind your ADHD.
Reasons Why You Have ADHD
Genetics:
Genetics plays a crucial part when it comes to ADHD. The tendency of ADHD to occur in families is indicative of a strong hereditary component. Those who have a family history of ADHD are more likely to get the illness themselves, according to numerous research. While the identification and study of individual genes linked to ADHD remain ongoing, the overwhelming weight of evidence points to a major hereditary component of ADHD.
Poor lifestyle:
If you do not lead a clean and healthy lifestyle, you may have ADHD or another neurological condition. Research indicates that lifestyle decisions can significantly influence symptoms of ADHD and complicate treatment. It is well known that unsuitable stress-reduction strategies, inactivity, unhealthy eating patterns, excessive screen time, and irregular sleep cycles can all exacerbate symptoms of attention deficit hyperactivity disorder (ADHD). Consequently, implementing healthy lifestyle habits can be crucial for ADHD management. Also, a poor lifestyle can increase your anxiety as well as stress, and then you have to visit the best Anxiety Attack Treatment Dubai to treat your disease.
Environmental factors:
A poor environment can also be the responsibility to give rise to ADHD. Environmental factors—such as toxic exposure during pregnancy, early childhood trauma, chronic stress, dysfunctional family dynamics, and ineffective parenting techniques—play in the onset or aggravation of ADHD symptoms in those who are predisposed to the disorder.
Parental early life:
Pregnancy and the early years of childhood are connected with a significant rise in the risk of ADHD. These include low birth weight, preterm, hard labor, smoking by the mother, and use of drugs or alcohol during pregnancy. Moreover, a significant contributing factor to the development of ADHD may be childhood exposure to lead or other environmental toxins.
These are some of the signs which can trigger your ADHD.
